Sam Villa Blog

Wellness & Ergonomics
Hairdressers: How To Prevent Repetitive Strain Injury, Carpal Tunnel Syndrome and Tendonitis
Hairdressers can often suffer from Repetitive Strain Injury, Carpal Tunnel Syndrome and Tendonitis. It’s essential to know how to protect and care for your most valuable tool—your body. Here, we're...

Wellness & Ergonomics
Being Present & Finding Connection — Steps You Can Take to Make a Change
Focusing on the health and wellness of those in the beauty industry has always been paramount for Sam Villa. From engineering shears for ergonomic comfort to offering business tips for a successful...

Pro Stylist Corner
Mindful Manifestation with Daniel Mason Jones
How to Create Your Dream Life as a Stylist
“Everything that we do, everything that we are, and everything that we will become, comes from manifestation.” -- Daniel Mason Jones
As stylists, we lov...

Wellness & Ergonomics
How To Hold Your Shear and Comb In The Same Hand While Cutting Hair
While at shows and on the road many of you ask Sam how he holds his professional shear and comb in one hand while
cutting hair. This trick will take some practice but when...

Pro Stylist Corner
Proper Posture for Hair Stylists | How to Cut Hair Comfortably
Body position when cutting hair is crucial for different reasons. I know first hand just what happens when you don’t take the time to correct your body positioning and trust me, not only did my n...
Wellness & Ergonomics
How To Protect Your Hair From Heat Damage
We spend countless hours and money on our hair but we may be ignoring the key product that truly maintains the health of out hair when working with heat styling tools.
Would you grab your curling i...
Wellness & Ergonomics
The Truth About the Gym and Your Hair
The gym and hair prep? Wait, what? You`re just excited you actually got up for the gym but to think about hair prep that early in the morning, is it necessary?
The go-to tight and slicked backponyt...

Wellness & Ergonomics
Bruised Behind The Mask
When stylists get behind a cause the power is immense! We touch many lives and we are great listeners. Our guests pour their hearts out to us in happy times as well as sad times and we know what ty...

Wellness & Ergonomics
How To Eliminate Hand, Wrist and Shoulder Pain - Scissor Control Tips
Has a client or fellow stylist ever complimented you on how relaxed you look when cutting hair? We aren't speaking about how you move around the chair; rather the way you move your cutting hand.
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