Hairdressers: How To Prevent Repetitive Strain Injury, Carpal Tunnel Syndrome and Tendonitis - Sam Villa Pro
Wellness & Ergonomics

Hairdressers: How To Prevent Repetitive Strain Injury, Carpal Tunnel Syndrome and Tendonitis

Hairdressers can often suffer from Repetitive Strain Injury, Carpal Tunnel Syndrome and Tendonitis. It’s essential to know how to protect and care for your most valuable tool—your body. Here, we're...
Being Present & Finding Connection — Steps You Can Take to Make a Change - Sam Villa Pro
Wellness & Ergonomics

Being Present & Finding Connection — Steps You Can Take to Make a Change

Focusing on the health and wellness of those in the beauty industry has always been paramount for Sam Villa. From engineering shears for ergonomic comfort to offering business tips for a successful...
Mindful Manifestation with Daniel Mason Jones - Sam Villa Pro
Pro Stylist Corner

Mindful Manifestation with Daniel Mason Jones

How to Create Your Dream Life as a Stylist “Everything that we do, everything that we are, and everything that we will become, comes from manifestation.” -- Daniel Mason Jones As stylists, we lov...
How To Hold Your Shear and Comb In The Same Hand While Cutting Hair - Sam Villa Pro
Wellness & Ergonomics

How To Hold Your Shear and Comb In The Same Hand While Cutting Hair

While at shows and on the road many of you ask Sam how he holds his professional shear and comb in one hand while cutting hair. This trick will take some practice but when...
Proper Posture for Hair Stylists | How to Cut Hair Comfortably - Sam Villa Pro
Pro Stylist Corner

Proper Posture for Hair Stylists | How to Cut Hair Comfortably

Body position when cutting hair is crucial for different reasons. I know first hand just what happens when you don’t take the time to correct your body positioning and trust me, not only did my n...
Wellness & Ergonomics

How To Protect Your Hair From Heat Damage

We spend countless hours and money on our hair but we may be ignoring the key product that truly maintains the health of out hair when working with heat styling tools. Would you grab your curling i...
Wellness & Ergonomics

The Truth About the Gym and Your Hair

The gym and hair prep? Wait, what? You`re just excited you actually got up for the gym but to think about hair prep that early in the morning, is it necessary? The go-to tight and slicked backponyt...
Bruised Behind The Mask - Sam Villa Pro
Wellness & Ergonomics

Bruised Behind The Mask

When stylists get behind a cause the power is immense! We touch many lives and we are great listeners. Our guests pour their hearts out to us in happy times as well as sad times and we know what ty...
How To Eliminate Hand, Wrist and Shoulder Pain - Scissor Control Tips - Sam Villa Pro
Wellness & Ergonomics

How To Eliminate Hand, Wrist and Shoulder Pain - Scissor Control Tips

Has a client or fellow stylist ever complimented you on how relaxed you look when cutting hair? We aren't speaking about how you move around the chair; rather the way you move your cutting hand. ...